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@ritzy
๐Ÿง˜โ€โ™‚๏ธ Stress management and exercise is an important skill in every life. To reduce stress and anxiety, you can use methods of change such as meditatio reading psychology books, and engaging in art and hobbies that make you happy. Take care of yourself and look for the right ways to manage your stress. ๐ŸŒŸ
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@elizabet66
Be critical, learn to relax in difficult situations and let go of things that are not under your control 305 $DEGEN
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