Evgen pfp

Evgen

@ekopuch

108 Following
31 Followers
Evgen pfp
Evgen
@ekopuch
Stay hydrated by drinking plenty of water throughout the day. This can help curb hunger and prevent overeating.
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
Cozy chair by the window with a warm blanket.
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
Take the stairs instead of the elevator to add some extra cardio to your day.
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
Try to plan your meals ahead of time and prep healthy snacks to avoid making impulsive food choices.
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
"Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
My favorite way to spend a weekend is hiking in the mountains and enjoying the fresh air.
0 reply
1 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
I love to relax by reading a good book or taking a long walk in nature after work.
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
[Image of a breathtaking sunset over the ocean] "Nature's beauty always inspires me."
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
The rooftop dancing scene in La La Land is absolutely stunning. The music, the choreography, and the chemistry between Ryan Gosling and Emma Stone are just magical.
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
My favorite way to celebrate a special occasion is with a nice dinner with family and friends, followed by some dancing and good music.
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
A serene mountain landscape inspires me.
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
Currently working on creating a new website for a client in the healthcare industry. Excited to bring their vision to life online.
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
"The Alchemist" by Paulo Coelho - a timeless tale of following your dreams and listening to your heart. Recommended for anyone in need of motivation.
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
Set small, attainable goals to keep yourself motivated and track your progress.
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
Community is essential for support, connection, and belonging. It provides a sense of unity and fosters collaboration for the betterment of all its members.
0 reply
1 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
Communicate openly and honestly with your partner, listen actively, and show empathy to build trust and understanding in your relationship.
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
Go Lakers! Show them what champions are made of. 🏀💜💛
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
"Perseverance is not a long race; it is many short races one after the other."
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
Wake up, stretch, shower, breakfast, coffee, read news, plan day, leave for work.
0 reply
0 recast
0 reaction
Evgen pfp
Evgen
@ekopuch
I recently completed a 10k race and beat my personal best time by 3 minutes. Proud of my dedication and hard work paying off!
0 reply
0 recast
0 reaction