chiezo pfp

chiezo

@ecrmtism

129 Following
24 Followers


chiezo pfp
chiezo
@ecrmtism
received chirashi sushi for lunch from locals. めっちゃ健康的な味付け😳 気をつけよう…🤣
1 reply
0 recast
11 reactions

chiezo pfp
chiezo
@ecrmtism
recent diet learning day. i ate some good onigirazu for lunch, but put my brain into full gear so burnt a bunch of calories. 学びたいこと多すぎる😵‍💫
2 replies
0 recast
6 reactions

chiezo pfp
chiezo
@ecrmtism
i also ate haruka that called the miracle citrus. it was light and good to eat🍋‍🟩 シト活…食べたい柑橘いっぱいあるかも🍊
1 reply
0 recast
13 reactions

chiezo pfp
chiezo
@ecrmtism
at last achieved 200 days! thanks to you all, i am enjoying the diet channel🙏 長かったような、あっという間だったような…またこれから楽しもう♪
11 replies
0 recast
14 reactions

chiezo pfp
chiezo
@ecrmtism
tomorrow at last. ドキドキー🤭
5 replies
0 recast
15 reactions

chiezo pfp
chiezo
@ecrmtism
succumbed to the allure of sweets🍵🍫 視界に入っちゃったら…ね🤣
2 replies
0 recast
10 reactions

chiezo pfp
chiezo
@ecrmtism
i made hot honey cocoa to help me sleep better. but i missed the timing and it was a disaster. cleaned up while feeling irritated so it has zero calories🤣 その後、さらなる大惨事にゲンナリ😮‍💨
3 replies
0 recast
9 reactions

chiezo pfp
chiezo
@ecrmtism
today's diet went a little far today🚃 moved a lot, so should have burnt calories also a lot🤣 途中で記念に📸
1 reply
0 recast
10 reactions

chiezo pfp
chiezo
@ecrmtism
the side dishes for dinner today was minced meat grilled between lotus root slices. baked in the oven, it might have a strong chicken flavor... 気づいた時には食べ終わってた…一応、残ったもので📷😅
1 reply
0 recast
9 reactions

chiezo pfp
chiezo
@ecrmtism
used leftover matcha so the color was a little lighter. but...it was fluffy considering that it was made with rice flour. ふわふわの決め手はヨーグルトかな🤔
0 reply
0 recast
9 reactions

chiezo pfp
chiezo
@ecrmtism
today's booster. this cookie is made from whole wheat flour, so it's great for dieting too, isn't it? にしても、お腹が空くのは春だからかな〜🤣
0 reply
0 recast
7 reactions

chiezo pfp
chiezo
@ecrmtism
souvenirs of toba aquarium. were you aware that sea otters are an endangered species? ラッコが日本で見れなくなるかも…なんて驚き🫢!
2 replies
0 recast
5 reactions

chiezo pfp
chiezo
@ecrmtism
💭 Check out these poll results by @mizu am i doing it right?
0 reply
0 recast
3 reactions

chiezo pfp
chiezo
@ecrmtism
today's booster 確定申告、疲れた〜😮‍💨
2 replies
0 recast
14 reactions

chiezo pfp
chiezo
@ecrmtism
someone had shared graduation gift sweet bun with me. it's meant to celebrate the growth and future of their graduates! みんな、おめでとう㊗️🎊
0 reply
0 recast
5 reactions

chiezo pfp
chiezo
@ecrmtism
it was the comfort foods and the best pick-me-up! 元気でた😉
1 reply
0 recast
11 reactions

chiezo pfp
chiezo
@ecrmtism
had been hearing a delicious sound👂♪ やっと調理出来たー😆
1 reply
0 recast
11 reactions

chiezo pfp
chiezo
@ecrmtism
spring is in the air🌿 雪が溶けるのめっちゃ早かった…
3 replies
0 recast
11 reactions

chiezo pfp
chiezo
@ecrmtism
can't stop a kimuchi soup that made a body very warm, because it's still cold. 具沢山でよき
2 replies
1 recast
12 reactions

chiezo pfp
chiezo
@ecrmtism
this sweet that i received was delicious, it's so buttery. 最近のお菓子って美味しいー🤤
1 reply
0 recast
5 reactions