Alexander Dzari
@dzarialex
257 Following
29 Followers
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CORTISOL: YOUR PERSONAL HORMONE OF STRESS AND SUCCESS
Cortisol is not just a "stress hormone." It's your inner alarm clock, your energy, your engine. But if he gets out of control, he turns into your most insidious enemy.
❌ LITTLE:
— constant fatigue, even if you sleep for 10 hours — a dull feeling in the head, it is difficult to concentrate — weakness, low blood pressure, you just want to lie down — wounds heal poorly and illnesses last a long time
🚨 A LOT:
— anxiety, irritability, aggression — pressure spikes, headaches — digestive problems (sometimes indigestion, sometimes fever) — insomnia, despite fatigue
It should be neither low nor high, but correct.
Continued in the comments 👇
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Infant pheromones act through the olfactory bulb, activating the limbic system of the brain, the same area responsible for emotions, attachment, and motivation. Unlike adult sexual pheromones, they do not cause arousal, but direct behavior towards caring and protection.
Lactone cis-6-dodecene-4-olide
This substance is found in the skin secretions of infants and in breast milk.
It enhances attachment and maternal instincts, as well as suppresses stress reactions.
Olamide
It is a lipid compound found in the biological fluids of infants, including sweat and skin secretions.
It has a calming and hypnotic effect, helping parents to adapt more easily to child care.
Pheromone related to lactation
Certain volatile compounds released by the baby's skin stimulate the production of prolactin in the mother, enhancing lactation. This is one of the mechanisms explaining why the smell of your own baby helps a nursing mother to maintain sufficient milk.
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Morning erections: Why they are important and what they say about your health
Nocturnal penile tumescence occurs during REM sleep. During this period, the activity of the nervous system increases, which causes blood flow to the genitals. This process occurs regardless of thoughts, fantasies, or stimulation. This is a natural mechanism built into the male body.
What do they depend on?
- Morning erections indicate that the blood circulation is working normally.
- Testosterone levels reach their peak in the morning. Regular morning erections can be a marker of normal levels of this hormone.
- Their presence indicates the normal functioning of the nervous system. If erections disappear, this may be due not only to physical, but also to psychological factors: stress, depression, and chronic fatigue.
If morning erections have disappeared or become rare, this is not a reason to panic, but a signal that you should listen to your body. 0 reply
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