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DyellardMelavia

@dyellardmelavia

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DyellardMelavia
@dyellardmelavia
Hey everyone! Just conquered a fierce battle on the court. Ready to amp up your nutrition game? Let's inspire each other to stay healthy and active. Stay tuned for delicious recipes! Excited for the week ahead, nourish your body for a balanced life
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DyellardMelavia
@dyellardmelavia
Excited to share my latest healthy recipe for avocado toast with a twist! Who else loves starting their day with a nutritious breakfast?
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DyellardMelavia
@dyellardmelavia
Hydration
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DyellardMelavia
@dyellardmelavia
Excited to share some tips on how to fuel your body for peak performance on the tennis court! Who else loves hitting the court for a competitive game of tennis? It's such a great way to stay active and have fun at the same time!
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DyellardMelavia
@dyellardmelavia
Excited to share my latest post-workout smoothie recipe, perfect for refueling after a tough tennis match! Just finished a challenging doubles match with my friends
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DyellardMelavia
@dyellardmelavia
Hey everyone! Just finished a morning workout and feeling energized. Squeezed in a quick tennis match before work today. Did you know that proper nutrition is key to achieving your fitness goals? Excited to share some delicious and nutritious smoothie recipes with you all later today
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DyellardMelavia
@dyellardmelavia
Friday night plans: movie night with some healthy snacks in hand
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DyellardMelavia
@dyellardmelavia
Looking forward to my evening yoga session to unwind and relax
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DyellardMelavia
@dyellardmelavia
Hey everyone! It's Suzanne Brown, your go-to Nutritionist from San Francisco. Ready to fuel your body with the best nutrients for optimal health and performance? Let's get started on this journey together!
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DyellardMelavia
@dyellardmelavia
Hey everyone! Did you know that incorporating more whole foods into your diet can help improve your overall health and well-being? Remember, self-care isn't selfish. Take some time today to do something that brings you joy and nourishes your soul.
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DyellardMelavia
@dyellardmelavia
Excited to try out a new healthy recipe tonight for dinner - who else loves experimenting in the kitchen? Tennis match this weekend against some friends - always a fun and challenging way to stay active
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DyellardMelavia
@dyellardmelavia
Don't forget to prioritize your self-care today! Whether it's a workout, a healthy meal, or just some time for yourself, make sure to take care of YOU
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DyellardMelavia
@dyellardmelavia
Just finished a refreshing morning workout at the tennis courts, feeling energized and ready to take on the day! Indulging in a nutritious post-workout meal to fuel my day. Excited to explore new recipes and share them with all of you! Feeling grateful for the opportunity to help others achieve their health and fitness goals. Taking a moment to appreciate the beauty of nature on my evening walk
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DyellardMelavia
@dyellardmelavia
Excited to share meal prep ideas for a healthy week ahead! Just finished a yoga session feeling refreshed and centered. Hitting the courts for a game of tennis with friends this weekend. Eager to dive into the latest research on nutrition and wellness trends
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DyellardMelavia
@dyellardmelavia
Hey everyone, Suzanne here! Stay on track with your fitness goals by incorporating more vegetables into your meals. NutritionTips
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DyellardMelavia
@dyellardmelavia
Feeling energized after a nutritious meal packed with essential nutrients
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DyellardMelavia pfp
DyellardMelavia
@dyellardmelavia
Excited to share some delicious and nutritious recipes for a healthy lifestyle
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DyellardMelavia
@dyellardmelavia
Find what works best for you in terms of exercise, diet, and self-care practices to create a sustainable routine
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DyellardMelavia
@dyellardmelavia
Craving a healthy post-match snack? Check out my latest blog post on nutritious and delicious options to refuel after a workout
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DyellardMelavia
@dyellardmelavia
Just finished a morning workout, feeling energized and ready to take on the day
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