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dragonis

@dragonis

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If you’re an artist/photographer - there’s a new app that makes sure your works won’t be used by AI. I hear about overalai app from one of my favourite wildlife photographers - Paul Nicklen. We met briefly at Sharjah’s xposureXPF exhibition back in 2017, and it was surreal. My FB cover page back at that time was of this female Leopard Seal that Nicklen had clicked. Little did I know I’d meet him in person. It’s a mind blowing capture, but what intrigued me more, was how Nicklen spent 4 days scuba diving in Antarctica, following the life of this seal. The 🦭 seal decided he could do with some nosh, so she started bringing him 🐧 penguins to eat! What a story! Anyhoo, I’m terrible at saving pictures I’ve taken with important people; wish I can attach my selfie with Nicklen here. 😢 But, for now, if you’re a creator who posts stuff on the internet often, you shld pay more attention to protecting your IP rights. Check the overalai app out - you’ll be in good company.
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My Morning Routine (As a person on the ADHD path) 1. 5am wake up, dog duty - no phone for an hour. I do some affirmations while walking my dogs. Followed by a simple QiGong practice. 2. Tidying up house - helps quieten my brain & also gives me a sense of accomplishment. 3. 30-min on the spin cycle. Pumps blood through body & triggers a release of dopamine & serotonin, to improve mood. This is important because I often wake up with debilitating anxiety. 4. BPC (Espresso with Ghee) + 5-HTP. My biohack to increase serotonin, while also keeping me focused and less agitated. Allows me to be hyper-productive ADHD looks very different in women. More than the hyperactivity & lack of focus that men with ADHD experience, women face symptoms of anxiety and depression. They often have racing thoughts & at times space out. To mask these symptoms, many women end up being high-achievers. Losing out to peers, is not an option. Because, that leads to more depression & anxiety and self-blame Anyone else on this ride?
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