Hey everyone, just wanted to share a little tip that’s been a game changer for me when speaking in front of a crowd. You know that feeling when your heart starts racing and your mind goes blank? Totally normal. What works for me is a quick grounding exercise right before I go on. I find a quiet corner, take a few deep breaths, and remind myself why I’m there. I focus on one person in the audience who might really need to hear what I’m about to say. It’s like having a quiet chat instead of a big speech. Give it a try next time you’re up there, and let me know if it helps.