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David Greenstein pfp
David Greenstein
@davidgreenstein
gm week 21 day 1
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John Palmer 💡 pfp
John Palmer 💡
@john
I don’t know many lifting workouts that burn 698 calories in an hour
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Douglas Gomes pfp
Douglas Gomes
@dougyv
A leg day can easily burn that. Well, if I have one program to recommend, in case you are looking to burn calories, would be “shortcut to shred” from dr. Jim Stoppani. I’ve done both shortcut to size and shortcut to shred, and both are great
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