n64jerry
@n64jerry
anyone else struggle with abandoning yourself and, if so, what’s helped you be with yourself more?
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dmath
@dmath
Eliminate the standard distractions and write to map out where you're at. I've found this writing technique really helpful to center myself in the present moment: 1. HEAD - what's it telling you rn? 2. HEART - what's it telling you rn? 3. GUT - what's it telling you rn?
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