Eating nutritious food isn't just about losing weight or fitting into that old dress. It's about fueling your body with the essential vitamins and minerals it needs to function at its best! Take care of yourself from the inside out and enjoy all the energy, focus and happiness that follows!

Happily married. My award-winning debut novel, The Complexities of Love, poetry novel, Bereft, and Let's Write a Six-Word Story or a Poem are out now. No DMs.

Stay healthy and vibrant! Your body will thank you for nourishing it with the right nutrients. 💪🥦 