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Naomi
@afrochicks
💥 1 minute warpcast workout 💥 i’m trialing a new format for today’s workout now you can exercise with me in real time! CORE CIRCUIT 3 exercises, 20 seconds each, repeat 2/3 times with a 1 min break! let me know what you think of this format and as always feel free to leave questions below! 🎵 - Everyday People Prok & Finch
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Mgxie 🎩🧚
@degenlady1
i need exercises to help with my glutes😩 you'll be doing that soon yeah?
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Naomi
@afrochicks
glute exercises are soo key thanks for the suggestion, i’ll let you know when that video is up! 🙌🏾
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