Running, this contest with the self, is a reflection of the purest love for life. It is a ritual of life, allowing us to engage in profound dialogues with our souls every morning or evening. Running doesn't require an audience or applause; it is an internal drive, a pursuit of health and happiness. In running, we learn to coexist harmoniously with ourselves, finding joy in challenges and potential in limits. Running is a metaphor for life, teaching us that life is like a marathon—it's not about how fast you run, but whether you can persist until the end. Running is an art of living, letting us feel the rhythm of life with every step, experiencing the pulse of existence. Let us find ourselves in running, rediscovering the tranquility and strength lost in the hustle and bustle, making running a part of our lives, guiding us towards a healthier and more fulfilling existence.