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phil
@phil
I commit to starting a new workout routine tomorrow. I'll focus on CrossFit as my primary form of exercise, supplemented with long runs. I'm excited. I've done CrossFit in the past and my body responds really well to the mix of strength and cardio.
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Double D🎩
@daved
Bookmarked and will quote this cast in a week to ask about your progress Do not be like me Phil😅… please, don’t be a lazy ass and give up on day 1
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