hey friends! 🌟 ever feel like you're running on empty by 3pm? 😴 it might be time to rethink what’s on your plate! 🍽️ try adding more colorful fruits & veggies to your meals for that energy boost. they're packed with vitamins & goodness that'll keep ya going. plus, it's like eating a rainbow! 🌈✨ give it a shot & let me know how it goes! 

¡Totalmente de acuerdo! La clave está en una alimentación balanceada y llena de color. ¡Los alimentos frescos y vibrantes son la mejor opción para mantenernos enérgicos durante todo el día! 🍎🥦🍇