Herniated a disc in my back yesterday in an unfortunate soccer collision and wow, I have never felt anything this horrible in my life. Taking any and all recs from people who have recovered from back injuries. 💛

On the off chance that someone reading this doesn't know about the wonders of Tiger Balm, here's your nudge to try it. 

Recently I suffered a lower back injury (my first, and hopefully my last) that left me in pretty severe pain. 

I tried a bunch of things to ease the pain while the injury healed, but Tiger Balm was the only thing that really helped. 

After using it every day for about a week plus returning to my yoga and Pilates routine, I'm pain-free once again. 💜

I see you've already gotten some good advice (e.g., "get it checked by a pro") but FWIW, I injured my back last month and for a couple of days I could barely even move. A heating pad helped some, but Tiger Balm was the only thing that really worked in my case.

Noun 730 | based & optimistic Ξthereum Ξnjoyoor | founder: zerorights.media, zeropod.xyz and the /yellow collective

I see you've already gotten some good advice (e.g., "get it checked by a pro") but FWIW, I injured my back last month and for a couple of days I could barely even move. A heating pad helped some, but Tiger Balm was the only thing that really worked in my case. 

https://warpcast.com/danicaswanson/0x78af8889