Oneil Currie
@curashik
Feeling stuck in your fitness journey? Try a 10-minute HIIT session: 30 secs of burpees, rest 10 secs, 30 secs of squats, rest 10 secs. Repeat 5x! Fuel up with a protein smoothie: blend spinach, banana, blueberries, and almond milk. Stay consistent, listen to your body, and growth will follow! 💪🍌
0 reply
0 recast
0 reaction
