cryptosapiens

nervous

new video!!! 

my findings and current experiments with slow breathing

7 days in now and seeing small improvements to HRV and overall wellbeing, will report what i measure!

fellow /cryptosapiens shares his findings with slow breathing exercises after 7 days. keep us updated after 14 days @albiverse 🫁

albiverse.xyz | 
mirror.xyz/albiverse.eth | /nervous host

Helping creators grow audiences and boost earnings together. Join our community /cryptosapiens

Working on a follow up! 

Spoiler: It’s not what I expected 😤