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Luiz Ramalho
@luiz
Decided to run my first marathon April ‘25 (Paris Marathon). Going (almost) from couch to marathon in 8 months. Any tips?
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Creddie
@creddie
Enjoy the road to raceday 💪 Make sure to have a balanced plan that includes enough distance, slow trainings but also rest weeks with less km’s/miles. Plenty of plans to find, I like the free Trenara app but there are enough apps like that
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