Hey parents! Ever feel like you're navigating a maze when it comes to your kid's emotions? You're not alone. It's totally normal for children to have big feelings, and it's equally normal for us to sometimes feel at a loss on how to help them. Try this: next time your child is upset, sit with them and name the emotion together. "It looks like you're feeling really frustrated." This simple act can help them feel understood and teach them to express themselves better. Remember, you're doing an amazing job, and every small step counts in nurturing their emotional growth. Hang in there, you're their superhero.