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Commstark 🎩🫂
@commstark
lessons in procrastination / what I've learned about myself via deep meditation on my challenges 1) I procrastinate on things that I don't have confidence I can do 1b) those things are OFTEN tasks that I have never completed before... not one's that I've actually failed at achieving 1c) the items that I fail at, I'm surprisingly quick to try solving them a second time around 2) I will use up all time given to me 3) Most of my work stress comes from these procrastination items NOT from regular work which is often longer and harder 3b) ironically, I feel INCREDIBLE after finishing a procrastination task as it often leads to me thinking deeply and learning something, and i feel neutral after completing regular work (overall, i enjoy my work) 4) i'm procrastinating right now by writing this. Even tho this is productive for my personal goals question for the ether: a) is this behavior normal?
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Mkkstacks
@mkkstacks
This is so thoughtful, and I'm reflecting a lot after reading it. I procrastinate most often when I have to work with people I don't know well. I do much better working through lists and focusing on one thing at a time. And removing all distractions helps, too.
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Dvyne🎩
@dummie.eth
I totally understand what you mean and i face it too From books I've read, what I've adopted is the 2-minute rule If you want to do a task, do the easiest part for example, you want to write a book, start by picking up the pen If you want to hit the gym, tell yourself you're going to sit at the gym for a few If the brain can perceive it as that easy, it makes your body adjust to it.
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🍖🦙🎩
@hammallama.eth
Diving into a new task can be challenging I like to start by determining what the facts are and developing a plan to obtain any missing information Once I have all the details I can determine the best course of action towards solving the problem
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