Let’s normalize rewarding ourselves, even when we feel like we haven’t “earned” it.

We’ve been conditioned from an early age to believe that if you do X, you’ll get Y. This mindset seeps into our subconscious as adults, making us feel like we need to achieve something before we’re worthy of a reward.

Last week, I felt completely drained, low on energy, and didn’t feel like doing much. So, I treated myself to a massage.
Did I question it? Absolutely—because I’ve always been taught to be a high achiever. But did I deserve it? Without a doubt. I felt 100% better afterward.
If this resonates with you, my message is simple: give yourself some slack. 

You deserve it!

Content Creator | Founder of Empress diary | Shefi Scholar S12 | @berabaddies

Photographer and fluid artist from the UK

https://linktr.ee/zosphotos

It was actually a best massage I had in Bali. And it made me feel so much better

Gm Vana. And yes, we should take some time to treat ourselves to good things, we work for these things daily, it's only right we enjoy them too.

Hoping for the rays of energy, have a great energetic day! 💜