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Cody

@codymccauley.eth

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Cody
@codymccauley.eth
Around and around the track we go
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Cody
@codymccauley.eth
🌶️🫠🌶️
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Cody
@codymccauley.eth
The parks in Brussels are pretty elite. Beaut of a run this morning capped off with a finish at the EU Commission complex
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Cody
@codymccauley.eth
Felt like a zombie but got it done
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Cody
@codymccauley.eth
Closing out the week with a steamy one 80° and 93% humidity felt like running through sticky rice
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Cody
@codymccauley.eth
Superblast 2 secured
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@codymccauley.eth
I’ve been swimming once a week on my cross-training day as part of rehab and am starting to get a bit more comfortable with longer swim sessions. I’ve been trying to stick to a zone 2 effort with the following routine in a 25M pool: - 5X (3 laps free / 1 lap breast for 10 laps) w 1 min recovery Added on an extra 4 laps this morning to cross the mile mark for the first time.
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Cody
@codymccauley.eth
The plan for the rest of 2024 https://paragraph.xyz/@motp/the-road-to-redemption
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@codymccauley.eth
A very up and down first half of the year with injuries, but still some solid mileage and a marathon under the belt. Bigger and better for H2
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Cody
@codymccauley.eth
Working back in some mile repeats Still a ways off from feeling 100% but making some progress w rehab
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Cody
@codymccauley.eth
happy Lifting of the Embargo on Superblast 2 Reviews Day to all who celebrate
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Cody
@codymccauley.eth
If you enjoyed Cole Hocker blasting the 1500m field last night, you're gonna love the SOVA YouTube Channel https://youtu.be/oYUKNTiDdxA?si=XYSU7rNw14QX7kah
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Cody
@codymccauley.eth
https://warpcast.com/codymccauley.eth/0x9ab04d61 Trials of many miles
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Cody
@codymccauley.eth
How I Accidentally Became a Runner
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@codymccauley.eth
Men’s 100M final at the trials tonight 👀
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@codymccauley.eth
Closing out week 3 of the @higherathletics challenge with a little bit of pace.
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@codymccauley.eth
Higher challenge completed ↑
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@codymccauley.eth
Moshi Moshi https://moshi.cam/pics/0x4ebdb01de24f0813444dc727e9141550856a31e0/0/2i6LIp8pNeXGmjzHu3v8CTXQ2t1
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Cody
@codymccauley.eth
This recipe is antithetical to all things pour over, but holy crap does it slap My new summer daily driver https://roguewavecoffee.ca/blogs/brew-guide/recipe-ice-brew
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@codymccauley.eth
Probably not the best idea to have let it rip a bit this morning, but it was fun. Hopefully not a big step back with the rehab process 🤷
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