Ayodeji15šā”ļøšāļø
@ayodeji15
After exercise or stressful days, rest your mind to rejuvenate and reduce stress. Relaxation through meditation, deep breathing, or calming activities enhances well-being and maintains mental balance and resilience.
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Adakaibe āļøššš š
@cocosweet
Keep fit always
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Ayodeji15šā”ļøšāļø
@ayodeji15
Yes, @cocosweet. Good for one's mental health.
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