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fitfreak{katie}
@clixxckx
Hey team, hope you’re smashing your workouts this week. Just wanted to drop a quick reminder about the importance of scaling your workouts. Remember, the magic happens when you push your limits, but it doesn’t mean you should go beyond what your body can handle. Listen to your body and adjust the weights, reps, or movements as needed. Progress is personal, and consistency is key. So keep grinding, stay focused on your goals, and celebrate every small victory along the way. Let’s keep pushing and supporting each other in this journey. You got this!
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