For folks out there that have done InsideTracker or similar blood/biomarker tracking, how often do you do it and how useful has it been?
I did instalab.com in may! I want to do it annually. overall I liked it and found it reassuring I was on the right track for the most part. I was an early customer so I got a free telehealth visit that I enjoyed. as for the drawbacks they tested for alz genetic predisposition and I rly did not want to know cont….
I have co-workers that have done it & made some lifestyle changes based on the results. Shameless plug -- you can use your HSA / FSA with InsideTracker + Truemed.
i've done Inside Tracker 2x (latest - back in June), for me - it identified some biomarkers i wouldn't have known I was struggling with (e.g. ferretin, magnesium, cortisol, etc 🤣) & then within one month i was injured so... my take is.. it's as useful as you want it to be! 🤦♀️