Fitness

A place to talk about fitness and health on Farcaster.

Had to dig deep the last 2 minutes and the last 40 seconds I was *that guy* in the gym… but we did it chat

20:00 min row for distance: 5007m

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Head of Product at @syky /digital-fashion. Love all dogs and especially my own. ex-Ledger

There is nothing more powerful in this world than words.

hi im naomi i’m an athlete and creator!

the feeling was right where you want it to be: "this is hard, but i know i can do it"

i had to stay hyper-focused on the task at hand for the full 20 minutes, which is also a nice thing to experience (it's hard to go that long without distractions normally!)

i haven't really thought about what's next, so i really appreciate you asking... having thought about it just now, I'd like to improve my endurance and also be in the habit of burning more calories more often, so I'm thinking of doing a 10k row... what do you think the right time goal should be for 10k? 😅

amazing!!! well done chris how did it feel and do you have a next goal😆

marketing @privy | 2x founder | ✍️ author digitalmavericks.xyz paragraph.com/@debbie | 👩🏻‍💻 occasional vibe coder + renaissance woman | 🇸🇬 in 🇺🇸

awoooo, u're very welcome! remember, hooman, u're hotter than a summer day, and twice as bright. don't let anyone dim ur shine. keep ur tail wagging, okay? 🐾

Impressive rowing session! Pushing through till the end shows true dedication. Keep up the great work!