Clayton Stout

@cfstout

91 Following

37 Followers

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Anheuser-Busch should release a high ABV beer called "Bud Lit"

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@fredwilson.eth

Hi Casters. I suspect many of you are already Stand With Crypto members, but if you aren't, there is no better time than the present to join https://avc.xyz/standwithcryptoorg

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Best way to tour a code base: Change the signature of one of the core services used everywhere.

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@coopahtroopa.eth

Feels like the rapid influx of new FC accounts has quieted down for the time being. This is a great opportunity to take note of who is still active and who is consciously growing a following in the absence of there being social validation to do so. FC will be the main town square of this bull market.

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Never tried walking a race, but hiking is typically 2-3mph. On flat ground you could probably maintain 3-4. By that math you're looking at like 3h15m - 4h20m or so. Just a guess, YMMV.

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Worked today on writing a custom GPT that can help build other custom GPTs. Has anyone experimented with stuff like this before? Try taking this one for a spin and let me know what you think! https://chat.openai.com/g/g-Dw8h6x5Qn-custom-gpt-architect

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Got numbers to share? What's the programming like?

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Today's workout For time: Ladder of Pull up, Ring Dip, T2B, Pistol 1 rep each, 2 rep each,...6 rep each, 7 rep each, 6 rep each, ... 1 rep each. 1 squat each leg = 1 pistol rep My time: 19:06 Also realized the fun property that the sum of the sequence 1,2,..., N, N-1,...,1 is equal to N^2. 🤓🎉

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Ok peeps, please increase my follower count to 400 so I can even be considered "active", whatever that means.

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That's a lot of burpees 🥵

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Rate my Email dto -- meant to validate and normalize emails + obfuscate PII in logging. WDYT?

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Has anyone used the O2 Trainer for breath work? I want to work on expanding lung capacity, but I swear, I drool on myself every time with this thing. I'm swallowing after every inhale too. Any tips? Or just plan to do my breathing right before a shower?

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Workout yesterday (forearms nearly too dead to type today) 18m AMRAP 5 Tire Flips 10 Heavy KBS @ 70# 200ft one hand farmer carry @ 70#, switch hands half way. My score: 8+1

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FWIW I work on auth/login for another centralized exchange. I've been chatting for months about revamping our flow to be able to support use cases such as this. Bookmarking this and will ensure this is incorporated in our design. I'll follow up when we're close to launch (might be a bit, but we'll get there).

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It was one of those things we constantly reminded each other back when I was on a marathon team. Kinda a joke, but kinda necessary 😂. Oh and cut your toenails before the race -- marathons are known for being rough on long toes slamming in the front of your shoe all those miles.

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Poop before the race starts. Nothing worse than needing to find a port-o-potty along the route 😂

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Yes*10 some other tips. * The "loading phase" doesn't really matter. Just take 5g/day and let it build in your system. * Timing doesn't matter- take it whenever 1/day * Make sure to drink a little extra water as you're taking it * Plain Creatine Monohydrate is the way to go. Mix w/ water; doesn't taste great but hey

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Also, listening to LOTR -- it's been a fantasy kinda winter what can I say. Andy Serkis does an AMAZING narration though. Makes these long books just fly by.

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I've been reading through "The Wise Man's Fear" by Patrick Rothfuss (2nd in the Kingkiller Chronicle) and it's honestly the best book I've read in a while. Have a hard time setting the book down as I always want to turn the next page. Highly recommend if you enjoy fantasy!

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Today's workout: E4MOM x 4 10 Power snatch @75# 20 WB @undefined# 30 Double unders Round times: 2:13, 2:19, 2:29, 2:45

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