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dthinks
@dthinks
My workout motivation always dips in the winter. How do y’all overcome winter blues?
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Cate
@cate
Put your workout clothes on as soon as you wake up! This is a game changer! And have a workout plan so that you know exactly what to do during the workout session. This will help through the days you just want to be on the couch watching Netflix while listening to the rain, instead of working out. You got this.
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