Tran Van Nam 馃帺
@vannamvp
3. Improve your diet Good nutrition can help your mind as well as your body. For example, people that eat a Mediterranean style diet that emphasizes fruits, vegetables, fish, nuts, unsaturated oils (olive oil) and plant sources of proteins are less likely to develop cognitive impairment and dementia.
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Cam S脿nh 馃幁
@camsanh
M贸n qu脿 n脿y, d脿nh ri锚ng cho m脿y. Swell!
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