Ash Prabaker
@ashprabaker
Gym goers: What’s the best advice you have for staying consistent but still pushing yourself?
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Cameron Armstrong
@cameron
Focus on building the habit of showing up. Until you’ve proven to yourself that you can stick with it consistently, don’t ever skip going to the gym. Modify the workout on really low energy days - change it to just one push-up if you have to - but always show up to the gym. That’s the foundation.
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rish
@rish
This. My minimum is 30s of push-ups even if “I have no time to workout today”
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