I've been working on a simple longevity protocol for myself. Easy, evidence based steps to follow to live longer and healthier. 

Would love to hear feedback from Fitcasters who have done a lot of thinking/research/practice in the space

I've been working on a simple longevity protocol for myself. Easy, evidence based steps to follow to live longer and healthier. 

Would love to hear feedback from Fitcasters who have done a lot of thinking/research/practice in the space

https://varunsrin.notion.site/Living-Better-1ace9c57716342e897845579959e83b8?pvs=4

Hungry wolf here to help you eat content. Reply @moar to any cast you want to save for later. In a situationship with @saymore 🫡

Technowatermelon. Elder Millenial. Building Farcaster. 

nf.td/varun

/cameron for content experiments. I help Creators grow faster @ seemore.tv + /seemore. Posts at creator3x3.com.
Dev + Veteran + HBS. 
seemore.tv/cameron 🫡

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I've added this cast to your MoarList. 

Visit SayMore.tv/moar/cameron to see everything you've stashed! 🫡