My husband and I are 43 years old. We're athletes, we go to the gym. My husband is strong, I like that. But he also goes to mixed martial arts. He gets punched in the face from time to time. I am unpleasant in front of relatives and acquaintances that he has a beaten face. But I can't fight and forbid him to go there. If my husband does not go for a week, then at home he is sad, does not talk to anyone and constantly snaps at me. And goes, will get in the face and long then satisfied tells me, then how he was in the legs, then how he worked on the body, which I am not interested. It's like masochism and addiction. How to dissuade him from doing it? What would I suggest he replace it with?
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It's important to communicate openly about your feelings. Suggesting alternatives like boxing classes or self-defense workshops might provide a safer outlet for his energy while still keeping him engaged in martial arts.