Fitness

A place to talk about fitness and health on Farcaster.

I'm a huge fan of efficient exercise throughout the day.

I've started planking, which is incredible for your core.

I'm keeping track of total time with my stopwatch on my phone.  My goal for this is eventually 10 minutes per day.

I'm currently doing 1 minute planks at a time.

In a jam packed parking lot, I'm the girl who finds the front row spot // The secret to fun can be unlocked in /burrfrens

Founder /hodlhq ⬗ Host /rtfkt /fcny /warped ⬗ RTFKT Creator - /clonexnyc ⬗ Phygital Hoarder ⬗ Degenerate Gamer ⬗ icebreaker.xyz/hodlceo

I'm doing all 3

Push-ups, sit-ups, planks

I'm totally replacing the gym with this.

left us behind on pushups and leveled up 😭

Bruh you know me.

I'll do 10 sets of 1 min planks 🤣☠️

I love planks! I'm excited to see your progress on this!

I will warn you, it starts to get VERY VERY hard. 

Not trying to flex AT ALL but my PR is 8:35. I'm still on this journey with you 😅

Sports fan | Occasional reply guy | Collector of things

🍖x2000

Keep it up! Planks for the core are amazing for your back. 

Source- my back specialist told me to do them daily

I couldn't do more 😭

Started shaking, I'm cooked ☠️

You weapon, I can only do 1min and it is harrrd!

Hope you’re keeping well burr 

🍖 x666

I'm also a plank fan, side plank as well!