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Melissa Burr π
@burrrrrberry
Since cutting sugar 23 days ago I've seen the following benefits: - better overall sleep quality - shifted sleep schedule from waking up at 2pm to waking up at 9am - reduced my sleep aids by 4 pills - mental clarity is off the charts (deeper understanding of concepts & analytical skills at peak) - skin on point β¨οΈ
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RR
@iborequickly.eth
sleep is a big one that most people don't realize what you eat affects it. also WHEN you eat. 200 $DEGEN
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Melissa Burr π
@burrrrrberry
If I knew about the sleep benefit, I would have done this 10 years ago. WHY DIDNT ANYONE TELL ME πππ
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