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Patrick π©
@patoski
A friend of mine told me about this podcast. Author, Mel Robbins talked about dealing with anxiety. One of the things she said that really stuck with me was her 5 second rule. A quick fix for procrastination. What she shared here has really helped me a lot this year. https://open.spotify.com/episode/7r34Y6QeHHGWOaIit50kFT?si=csxonpWjSP6LgaY-fgRwCA
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Bryhmo ππ©π
@bryhmo
I should have a look at this
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