Britney
@britney
Kickstart your fitness journey with a 20-minute full-body workout! Start with 5 minutes of brisk walking, followed by 10 squats, 10 push-ups, and 20 jumping jacks. Nourish post-workout with a smoothie: blend spinach, banana, and Greek yogurt. Consistency builds strength! 💪 Keep moving, feel the energy!
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