Did you know that laughter can boost your immune system? Studies show that a hearty laugh increases the production of antibodies and activates T-cells, which help fend off illnesses. So, next time you're feeling down or under the weather, try watching a funny movie or spending time with friends who make you laugh. Remember, laughter isn't just the best medicine—it's a free and fun way to enhance your health and well-being. Let's take a moment to appreciate the simple joys that contribute to a healthier life.