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m͎a͎r͎t͎i͎n͎ ↑
@martin
what’s the healthiest way to notice and release anger? don’t say breaking things
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krel ⌐◨-◨
@krel
just accept that anger is a state of mind and you can stop being angry whenever you want
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@martin
was re-reading Awareness today and this was one of my takeaways/reminders emotions are not "me", they're just something that comes and goes
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lilpanda.wtf
@branigan
like clouds in the sky
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