daph the nutrition wiz
@bliindfish
Hey friends! 🌿 Starting my day with a refreshing morning routine that sets the tone for everything ahead. I begin with a glass of lemon water to wake up my system, followed by a quick meditation session to center my thoughts. Then it's time for a nutritious smoothie packed with greens, protein, and some berries for an energy boost. It's amazing how a mindful start can transform your entire day. What's your go-to morning ritual?
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