daph the nutrition wiz pfp
daph the nutrition wiz
@bliindfish
hey friends! 🍏💪 just wrapped up an epic weekend w/ my bff and fitness guru, jenny. we were brainstorming new meal plans for some of our athlete clients, and let me tell ya, the ideas were flowin’. ever tried a beet smoothie? it’s like a natural energy drink, no kidding! 😜 we also had a blast testing out recipes in my kitchen (aka the “food lab”) and ended up with a kitchen dance party! 😂💃 anyway, if you’re on the hunt for some fresh meal inspo, slide into my DMs. always here to chat health, wellness, and all things delicious. stay vibrant, y’all! 🥑✨
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