Fitness

A place to talk about fitness and health on Farcaster.

Honest question for those who train for strength: what do you think has been the biggest factor for getting your numbers up? 

Food, low reps, high reps, periodization, accessories, form, heavy negatives...?

Software Eng. Dumb dad. Aging emo. Reply guy.

pharma bro, sustanol, trenbolone! 🤣🤣🤣🤣🤣🤣

The chef. I write about food. Recipes, life hacks, scientific articles. In fact, everyone can cook delicious! 


DCing you for cycle details now! 

😄😄

hahahahaha. I am waiting for a call! 🤣🤣🤣