Maybe Im Wasabi〽️
@maybeimwasabi
🌶️ take: yoga is overrated. like much of health / medecine it is a cookie cutter solution for all. Instead, everyone should have a “flow” of hyper-personalized combination of stretches and strength exercises that target *specifically* their body weaknesses and ailements, provided by a physiotherapist.
5 replies
0 recast
0 reaction
🗿
@bias
It do feel good though Lizard especially
1 reply
0 recast
1 reaction
✿ ZACH HARRIS ✿
@zachharris.eth
It’s as much as a mental workout to calm the monkey mind as it is for the body…
1 reply
0 recast
1 reaction
