Maybe Im Wasabi〽️
@maybeimwasabi
🌶️ take: yoga is overrated. like much of health / medecine it is a cookie cutter solution for all. Instead, everyone should have a “flow” of hyper-personalized combination of stretches and strength exercises that target *specifically* their body weaknesses and ailements, provided by a physiotherapist.
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🗿 ᛒᛡᚤᛇ
@bias
It do feel good though Lizard especially
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🌶️ Zach Harris 🥀
@zachharris.eth
It’s as much as a mental workout to calm the monkey mind as it is for the body…
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