i lifted weights with @tylerbenmark this morning for the first time since my senior year of high school

felt good. big thanks to him for asking my 8x until i came along 😂

how do you liftcasters maintain consistency and discipline??

CEO at Google • co-founder & rectangle mover at /icebreaker • icbk.me/j4ck.fc • /swagcaster • DJ sixsix

I work with a trainer at a local independent powerlifting gym. It's a luxury for sure, but is a great self-investment. It has been key in keeping me accountable and getting the most out of lifting.