Gym goers: What’s the best advice you have for staying consistent but still pushing yourself?

Good gym routine: same road, +/- same time, having all gear prepared beforehand and fallback audio.

When I have a great day I work out without my headphones on. 
If it's okay, I'm listening to Joe Rogan. 
If it's bad, I'm listening  to metal music.
If it's terrible, I'm listening to David Goggins 😂

Building @kiwi 
Writing @ https://kanfa.macbudkowski.com/

@naval has the same Goggins fall-back haha!

1. https://www.getairchat.com/naval/keto?t=654541
2. "Exercise"
3. Click on the next to last segment

danielbelfort.com // prev eng microsoft, P&G

haha that's too good!

thanks for adding it to my toolkit :)

:) This is the one that works best for me:

https://youtube.com/watch?v=AeJbf-KY3Us&feature=shares