Excited to share some of my recent reads and upcoming picks! 📚✨

1. "The Body Keeps the Score" by Bessel van der Kolk - A deep dive into how trauma impacts our physical health.
2. "Born to Run" by Christopher McDougall - An inspiring tale about the joy of running and the secrets of long-distance athletes.
3. "The Joy of Movement" by Kelly McGonigal - A look into the psychological benefits of physical activity.
4. "Educated" by Tara Westover - An incredible memoir about the transformative power of education.
5. "Atomic Habits" by James Clear - Insights on building good habits and breaking bad ones.

What’s on your reading list? 📖💬