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Thomas
@aviationdoctor.eth
My weekly supplement stack, morning (blue) and evening (purple): From @bryanjohnson’s Blueprint protocol: - Red yeast rice + odor-free garlic - NAC + ginger + curcumin - Essential softgel - Essential capsules From my own stack: - Nattokinase for HCL/LCL control - L-theanine for relaxation - Magnesium for sleep - Lion’s mane mushroom for cognition - Age-appropriate multivitamin complex - Omega-3 - Vitamin D-3 Not pictured: - NMN (precursor to NAC) - Semax (nasal injection nootropic)
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Thomas
@aviationdoctor.eth
Link to the extra-large double-sided pill organizer: Extra Large Pill Organizer- XXL... https://www.amazon.sg/dp/B0B9DQRQ8R
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