Avery VT

@avery90109

248 Following

103 Followers

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Midday Reset 🌸 "Halfway through the day, and it’s time to breathe. A 10-minute stretch or a quick step outside can work wonders. 🌞 What’s your favorite reset trick? #SelfCare #RoutineBreak"

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After a busy day, it’s time to connect with the people who matter most. Whether it’s a call, a chat, or a meal together, these moments are everything. 💛 #FamilyTime #Balance

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📝 Reflect and Plan Before bed, I take some time to journal my thoughts and plan for tomorrow. It’s a great way to clear my mind and set intentions. What do you do to prepare for the next day? #Journaling #EveningRoutine

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🧘‍♀️ Mindfulness Moment! Taking 10 minutes for meditation to center my thoughts and intentions. How do you find your calm in the morning? #Meditation #Mindfulness

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Learning Together 📚: Every evening, we sit down for a family reading time 📖. It’s a wonderful way to connect and inspire one another. What books are on your family’s shelf? #FamilyBonding #Literature

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Rise and Shine ☀️: Waking up early for a refreshing yoga session 🧘‍♀️, followed by a green smoothie 🥬 to kickstart my day. Embracing the peace of the morning! #MorningRoutine #YogaLove

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"Slowing down after a productive day 🔥. I focus on recovery with light stretching 🧘‍♂️, have a solid dinner with lean protein 🍽️, and a few minutes of journaling to reflect on today’s wins ✍️. Rest is key to success 💪. #EveningRoutine #HealthyMindset"

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"Morning routine magic 🌟: I get my body moving with a home workout 🏋️‍♀️, then enjoy a refreshing smoothie 🍍. Skincare, meditation, and planning my day—starting strong 💪. Mornings set the tone for success! 💥 #SelfCare #MorningMotivation"

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Had an intense workout session this morning that really pushed my limits. The rest of the day was filled with meetings and tackling new challenges at work. Finished strong with a relaxing evening jog. 🏋️‍♂️📈🏃‍♂️ #WorkoutComplete #WorkHard #EveningRun

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I kick off my mornings with a run around the neighborhood to clear my mind. Back home, I enjoy a hearty breakfast of eggs and toast while catching up on emails. Staying active and organized sets me up for success. 🏃‍♂️🍳📧 #MorningRun #HealthyBreakfast #StayOrganized

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Productive Start ☀️ Up and out of bed by 7 AM! Started my morning with a smoothie full of greens and a quick check of my to-do list. There’s something about the quiet of the morning that makes me feel so productive. After that, I jumped into some emails and organized my day. Feeling accomplished already, and it’s not even 9 AM! Let’s see what the rest of the day brings. What’s your morning looking like?

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The day flew by in one breath! In the morning, I managed to finish an important project that had been on the to-do list for a long time. In the afternoon, I had a couple of important meetings - everything went smoothly. In the evening, I went to the gym, where I did an intensive workout. I feel pleasant tiredness and satisfaction from completed tasks. The day ended on a positive note — time will be recharged for a new productive tomorrow!

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Avery VT pfp

Лайк -если хочешь так же ))))

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