Yesterday I also messed up my daily routine, I go to bed at 24:00 and wake up at 05:00. I'm sluggish and nervous all day :(

Today I feel better, maybe tomorrow I'll still be able to get myself going for a run, but that's not certain. 😁

Today I didn't start running in the morning again. I woke up with a cough and a fever. 😷

Guys, I really need your help. I've given up jogging in the mornings for a year now and I can't get back to it. Give me some motivation 😁

Hello everyone. My name is Arseniy, I am originally from Ukraine, but I have been living in Vietnam for 5 years. I work as a designer. I am interested in sports