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arfonzo
@arfonzo
It's now been over 2 years and 3 months that arfy's quit smoking ciggies. Haven't had a single one since I quit cold turkey, and haven't really wanted one tbh. But I do think I've replaced one habit with another, as I'm constantly intaking nicotine via my e-cigarette throughout the day. At least my house no longer stinks of smoke, and there's no combustion involved. Anyone else in this situation?
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Fairy🦋
@imfairydust
Good for you🍾🍾🍾 that is so awesome. Been there! Slowly knock the nicotine % down over time. One day soon your body wont crave it as much and you will put it down one day and not pick it back up
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arfonzo
@arfonzo
Thanks Fairy! Yeah, I keep meaning to reduce the nicotine strength! Currently I'm around 12mg/ml, I started at around 20. But I've just kinda... stagnated here around 12... maybe it's time to take the plunge down to 6-8. I'm a fidgety bastard though, and I like the ritual of holding something like a cig (my vape isn't one of those modbox things, more like a cigar)... not sure I'll be able to completely quit it.
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Fairy🦋
@imfairydust
You can, you will, you can do it. There are vapes made just for air also so when you get close to zero you can keep it for the fidget and the act of hand to mouth. It took me years to go from 24 to 0. Dont be hard on yourself because you already did the hard part 💪
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