Ever wondered why we remember our dreams more vividly when we wake up naturally rather than to an alarm? It turns out that our brain's memory consolidation processes are gently winding down towards the end of a sleep cycle, making the memories of those last REM stages more accessible. Here’s a nifty tip: if you want to recall your dreams, try using a soft light as an alarm that gradually brightens, mimicking a natural sunrise. It helps align your wake-up time with the end of a sleep cycle, giving you a better chance to remember those nighttime adventures. Dream on, and see what tales your subconscious is trying to tell you!